Seeking Approval


Hi Reader,

I recently came across another quote from the stoic Epictetus that struck a chord with me.

"Never depend upon the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source."

And while that may be true, it’s not always easy to live by.

We have all at some time sought validation from others.

But the gains are impermanent.

Even if we do benefit from a word of encouragement, if it’s not backed up by self belief, we begin to doubt the authenticity of the praise.

The same principle applies when we try to help others.

You may offer encouragement and counsel to someone for years.

But until they believe in themselves, or understand the detriment of the path they are on, they will not instigate change.

That doesn't mean we should stop trying to help others, quite the contrary.

Just know there are limitations to your efforts.

You are responsible for your actions.

They are responsible for theirs.


If you seek validation, seek it from yourself.

You are capable of achieving anything you set your mind to.

Replace doubt with an enquiring mind.

Be patient with yourself, and others, and never stop moving forward.

Focus on the light, always,

Natalie Attenborough

https://www.focusonthelight.co.uk/

Focus on the Light

Read more from Focus on the Light
girl writing on the ground using a spray an

Hi Reader, Sometime ago a friend suggested I read Confucius to help me find the answers I was seeking. I haven’t found it an easy read, some points require consideration, but that’s as it should be. And on some points I disagree. But that is also perhaps ok. Shouldn't we always make our own evaluation? We have been gifted with free will. As long as we beg to differ with respect, no harm is done. But I clearly remember the first statement that struck a chord with me. 'To attack a task from the...

sun light passing through green leafed tree

Hi Reader, It has been a very challenging couple of weeks. Watching the events of the world unfold. And escalate beyond comprehension. My energy has been directed elsewhere. As a result I find myself with little to say. Which is most unusual for me. I like to have several articles ready, or in progress pending further consideration. But this week, none seem to be appropriate. Instead I have chosen to share a brief interchange I had on social media. A journalist I follow created a post...

red bolt cutter on floor

Hi Reader, The poet Robert Frost said ‘the best way out is always through’ in his 1915 poem, A Servant to Servants. This is often quoted as ‘the only way out is through.’ I am unsure if he actually said the second version, but it is a more succinct way of sharing an important truth. And is attributed to Frost. Human beings are capable of incredible mental strength. But we have all at times fostered a reluctance to face the truth of our situation head on. Instead, we sometimes use our energy...